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Kum Nye Tibetan Yoga and Relaxation - A 3 hour Retreat

Where:

Elmslie House, 8, Avenue Road, Malvern, WR14 3AG
When:

15 December

9:30am to 12:30pm
How much:

£20
Contact:

info@paulatrafford.com

07985 211 555
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Classes, Courses & Workshops

Kum Nye Tibetan Yoga and Relaxation - A 3 hour Retreat

'Through Relaxation we discover a whole new way of being.'
Kum Nye is traditional Tibetan Healing, using movement, breath, self-massage and mindfulness and meditation: mind relaxes, senses open and heart awakens. Lama Tarthang Tulku introduced Kum Nye to the West in the 1970's.

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